WorkoutsMore»

The Benefits of Stretching Your Muscles

The Benefits of Stretching Your Muscles

Your body is very versatile. Naturally, it is supposed to become flexible. You need... 

The Positive Effects of Different Boxing Classes on Your Health and Fitness

The Positive Effects of Different Boxing Classes on Your Health and Fitness

It is possible for you to improve your health and get your body into shape by participating... 

How to Avoid the Pain of Exercise

How to Avoid the Pain of Exercise

A little discomfort during or after exercise can lead to big health benefits, but... 

NutritionMore»

Secret (Sticky) Formula to Exercise Endurance

Secret (Sticky) Formula to Exercise Endurance

Endurance athletes are an inspiration. They run, swim, and bike without fading as... 

Post-Workout Chocolate Shake Recipe

Post-Workout Chocolate Shake Recipe

Some pre-workout prep for your post-workout beverage can give your fitness a delicious... 

Recipe: Golden Apple Oatmeal

Recipe: Golden Apple Oatmeal

Before a long run — or simply a long day — have some oatmeal to keep... 

DayFit GearMore»

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Fitness Equipment
In a market flooded by exercise equipment, it's tough to know which product is best overall. We're testing products that are good enough for an endurance athlete. And for you.
  • Treadmills, ellipticals, stationary bikes and more
  • Balance balls, bands, weights and more home equipment
  • Running watches, pedometers, GPS, and other technical gear
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Nutrition Products
All food and nutrition products that wear the DayFit name must hold up to our stringent nutrition standards. You won't find empty calories or trans fats here.
  • Bars,shakes, and energy gels
  • Energy and hydration drinks
  • Vitamins and minerals
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Apparel & Accessories
Sometimes, all it takes is to put on your running shoes to get motivated. Outfit yourself with DayFit breathable, wearable apparel and you'll not only feel ready to go, you'll also express your commitment.
  • Caps, visors, water bottles, backpacks
  • Technical tops and bottoms, mens and womens
  • Shorts, tights, gloves, socks, jackets, sports bras, hoodies